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Entry-Level Teas for the First-Time Tea Drinker 0

Tea has a reputation for being full of antioxidants, helping with digestion, and a slew of other health benefits. Before you can gain anything from those health benefits, however, you first have to differentiate teas from one another, as each affects the body in different ways. You can look

4 Ways To Keep Your Nails Healthy 0

Going to a nail salon in downtown Orlando ensures that your nails look its best at all times. But there are also ways to take care of your nails at home in between trips to the salon. Marilyn Monroe Spas shares a few easy steps for taking care of your

DBT: What You Need to Know 0

Emotions are a part of everyday life. And as we grow older, we learn to cope with feelings by allowing or disallowing them to influence our actions. But in some cases, one simply needs additional skills to accept, process, and act out these emotions more effectively. This is where Dialectical