Blood Thinners: Preventing Blood Clots the Natural Way

Doctor checking on a patientVenous diseases are primarily caused by blood clots or abnormal blood flow in the body. When such thing happens, people can feel uncomfortable, be in pain, or suffer from other types of complications.

Veniti shares that such conditions are usually treated by venous stenting and wearing of compression stockings can help cure the condition. Natural home remedies aside from regular exercise can also help prevent blood clots by helping thin the blood for better flow.

Natural blood thinners to prevent blood clot

Water

Drinking a lot of water help with the body’s natural rhythm and circulation. It might not significantly make the blood thinner, but it can help it flow better.

Ginger

Ginger is an excellent blood thinner because it helps break down fibrin, the very component responsible for the disease. It also contains salicylic acid and has natural antioxidants and anti-inflammatory properties.

Cayenne Pepper

The high amount of salicylates in cayenne pepper makes it an effective blood thinner. Aside from its blood-thinning properties, it can also effectively lower your blood pressure. It can be used as a spice for your food or taken as a capsule supplement.

Turmeric

Being from the same family tree as ginger, turmeric’s main ingredient, curcumin, prevents blood clots from forming by working on the platelets.

Cinnamon

Cinnamon contains coumarin, an agent that acts as an anticoagulant. It can also help lower blood pressure. However, consumption of cinnamon should be regulated as prolonged consumption can cause liver damage.

Vitamin E

Stock up on green leafy vegetables, almonds, avocado, broccoli, squash, and kiwi to get your daily dose of vitamin E. This nutrient is known to prevent oxidation and is a mild anticoagulant.

Gingko Biloba

Gingko Biloba helps dilate blood vessels which in turn promotes blood thinning and blood flow. It has strong antioxidant properties that help prevents damage by anti-radicals

Check your kitchen if you have these wondrous ingredients to help thin your blood and prevent blood clots. You can never go wrong by going natural.