Stretch! Archive

ADA Says Delaying Dental Treatment Can Cost You More in the Future 0

Dental care may be expensive for many people, yet the cost may even be greater if you decide to forego treatment, according to Marko Vujicic, chief economist and vice president of the Health Policy Institute at the American Dental Association (ADA). Every year, emergency room dental visits in the

3 Ways to Succeed in Bodybuilding 0

There is much speculation surrounding the numerous practices and approaches in bodybuilding. On the part of the aspiring bodybuilder, these assumptions and hearsays often lead to frustration and confusion. When it comes to nutrition, one popular misconception is to avoid fat at all costs to achieve a strong physique.

3 Signs You Need a Life Insurance 0

In recent years, many life insurance companies offer comprehensive plans for those who don’t just want their life insured but also grow their money. While many people are still in the dark about life insurance that comes with investments, here are some of the reasons why you need one.

3 Recovery Tips for Knee Replacement Patients 0

The risk of having a knee injury increases with age. According to data from the U.S Centers for Disease Control and Prevention, in 2010, a total of 693,400 knee replacement surgeries were performed on adults aged 45 and above. Therefore, it is important for older adults to keep an active lifestyle. However, in case you’re one of

The 5 Simplest Tips for a Healthy Body 0

Staying healthy is not as difficult as many people make it sound. It’s actually the easiest thing in the world. Here are some tips on how to keep your body functioning the way it’s supposed to: Stick to a healthy weight If you’re underweight, focus on gaining some until

Sleep and Athletic Performance 0

Sleep is as vital to maintaining your athletic performance as are discipline dedication, and mental stamina. In fact, athletes who do highly strenuous physical activities need more shut-eye. This is because sports tend to be more demanding on muscles and tissues, which consequently requires more sleep for the body

Is Preventative Botox for You? 0

Botox (Botulinum toxin type A) is a drug that is injected just below the surface of the facial skin to temporarily (between 3-4 months) weaken or paralyze muscles or nerves on the eyelids or forehead as part of a treatment for conditions like migraines and wrinkles. While the procedure

Chiropractic Treatment: How It Helps Your Child 0

Parents want their children to have the best health care and make sure they are in the safest hands. For some, the services of a pediatric chiropractor right from the start is a good way to ensure their child’s health is on the right path. What Is a Pediatric

Start Your London Student Life: Get the Right Accommodation 0

Studying in London is the dream for many young students. So if you’re intent on going to continue your academic journey in the British capital, make sure you’re prepared– from finding the right accommodations, to living on a student budget. London is one of the best places to study.

The Worst Sleeping Positions for Your Neck and Back 0

Plenty of people, young or old, could suddenly wake up one morning with stiff backs or necks. Some might even find themselves struggling, but then take some painkillers just to get through the day. Many issues like this are due to sleeping in a poor position. According to studies,