diet Archive

Appearance Matters in Improving Self-Confidence 0

Your health is a big factor in making a successful life and career. You need to make sure your health is in good hands so you could put your best foot forward. That often entails making sure you have a health plan, which includes diet, exercise, and a presentable

How to Go Gluten-Free Even During a Road Trip 0

Going on a road trip while you are on a gluten-free diet or lifestyle change is actually way easier than riding a plane and trying to keep up with the said lifestyle. You actually have more space to fit all of your gluten-free food and snacks, plus, there are

Jump Off the Weight-Loss Plateau in 3 Steps 0

All your weight loss efforts can hit a snag if you plateau. A weight-loss plateau means you stop losing weight, even when you have been eating right and exercising enough in a fitness center. reminds, however, that you still have an obligation to pursue fitness. Even if you do plateau you

5 Foods to Avoid to Keep Your Endocrine System in Top Shape 0

Your endocrine system is made up of glands responsible for releasing hormones in our body. These hormones are accountable for regulating most of our involuntary bodily reactions such as metabolism, reproduction, sleep, metabolism, heart rate and blood pressure. A typical wellness center in states like Las Vegas such as

The Ins and Outs of CoolSculpting 0

Let’s face it; no matter how much exercise you do and how carefully and conscientiously you follow a strict diet, there are still certain problem areas that just won’t part with unsightly body fat. You’ve tried everything and now you’re desperately scouring the Internet for a solution that would

How Does Intermittent Fasting Help You Lose Weight? 0

Intermittent fasting is a type of diet that involves fasting for a certain time, which is normally for 16 to 20 hours. Those that practice this only eat for around 4 to 8 hours within a given time frame. While practicing this, a person can drink and eat food

Bulimia Nervosa: Bingeing, Purging, and Fasting 0

People suffering from bulimia nervosa often feel a sense of loss of control while eating. Many feel like they are unable to stop consuming a large amount of food for a short period. This is usually followed by compensatory behaviors, such as vomiting, improper use of laxatives, and excessive

Low-Carb Diets and Oral Health 0

There is nothing wrong with dieting to trim your waistline and achieve your ideal weight. Some to this by eliminating carbohydrates or eating a low-carb diet. Dieting may help you shed some pounds, but keep in mind that it may have an adverse effect on your oral health. This