Weight Loss Archive

Tummy Tuck: Is It the Right Procedure for You? 0

Tummy tuck, also referred to as abdominoplasty, reshapes and tightens the abdominal area by removing excess fat and skin, which creates a more aesthetically pleasing abdominal silhouette. Dr. Steven Warnock, top tummy tuck specialist from Utah, notes that it is a common option among people who have loose or

How Does Intermittent Fasting Help You Lose Weight? 0

Intermittent fasting is a type of diet that involves fasting for a certain time, which is normally for 16 to 20 hours. Those that practice this only eat for around 4 to 8 hours within a given time frame. While practicing this, a person can drink and eat food

Reasons You Cannot Go Wrong With a Protein Bar 0

Many people fail to realise their fitness goals when they don’t to keep up with their body’s nutritional needs. Athletes and other fitness enthusiasts need to have a healthy diet that may help their muscles recover from the strenuous exercises. While the regular foods such as eggs, meat and

PSA: Khloe Kardashian is the Queen of “New Me” Goals 0

If you just got out of a bad breakup and are in need of a fresh start, you might want to take a leaf out of Khloe Kardashian’s playbook. It used to be that Khloe did not get much of the spotlight standing next to her sisters Kim and