Overcoming addiction is one of the toughest times a family has to go through in life. Most of the time, parents, children, siblings, and friends do not know how to approach the problem. Still, it’s important to be empathetic even when things are difficult. Here are some ways to do that:
Read about substance abuse
The key to empathy is information. You can’t be compassionate if you do not know what the person suffering from addiction is going through. Read up on the signs and symptoms of addiction. More importantly, know how families and friends dealt with a loved one’s addiction. Recommended reads include David Sheff’s “Beautiful Boy” and “Clean,” Melody Beattie’s “Codependent No More” and Charles Rubin’s “Don’t Let Your Kids Kill You.”
Do not be an enabler
It’s one thing to be understanding, but it’s another to permit the addiction to go on. This is one of the most difficult parts of dealing with an addicted loved one since you need to be firm and stand your ground even when it’s already breaking your heart. This manifests especially when it comes to money matters and when your loved one starts to use it to fund their habit.
Therapy is the easiest way to intervene. However, you should also not push them to attend. They might deny that they have a problem or even react violently. You need to make them acknowledge that there’s a problem before you can proceed. For residents of Utah who have loved ones suffering from drug addiction, they can ask help from institutions offering drug addiction recovery programs in Orem.
Take care of yourself too
Dealing with an addicted loved one is stressful and most of the time, those who are caring for them tend to forget that they have to take care of themselves too. You cannot help your loved one get over their addiction if you yourself are having problems with your health. You can also go through a therapy so you can have an outlet for your frustrations.
Sometimes, it is difficult to be kind to our loved ones, especially when they are willingly doing bad things to themselves. However, we always need to remind ourselves that compassion goes a long way.