Many people consider their teenage years as one of the best stages of their lives. This is when duties are not yet that heavy, when all they are expected to do is do well in their studies. This is the time when they start to explore more things and go out a lot, as they have the luxury of time and energy to do so.
As they are more active, they are more exposed to different health risks, as well. They pay less attention to their wellness, thinking that their age justifies their immunity to chronic diseases. In fact, reports show that around 1.3 million adolescents died in 2012 to preventable or treatable causes.
Probable Prevention Means
Being 15 to 19 years old doesn’t guarantee that you won’t have illnesses commonly found in older people. Even at the adolescence stage, you should be thinking about going through procedures, such as executive health screening in Singapore, because it will accurately tell if you’re healthy.
There is no harm in medical checkups. This would even help you detect premature diseases or illnesses and prevent them as early as possible before it gets worse. The best solution to health problems is neither medicines, nor non-surgical treatments; it is prevention.
The ratio of adolescents to the population of the world is one in every six. This makes roughly around 1.2 billion of people. If the rate of ailing teenagers continues to rise, then the future of the world may be in great peril. Promoting health awareness as early, as this stage helps ensure the global infrastructure.
Taking care of your health is not that complicated. It doesn’t hurt to visit a doctor if you suspect any signs of diseases or you just want to assure yourself. Health is the most valuable possession a person can have. Prevent having diseases or illnesses with proper education and living a healthy lifestyle.